Self-Defense

Systema training - all levels

Systema training - all levels

Sunday, Mar 29, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Breathing Fitness Health Martial Art Movement Relaxation

Systema training - all levels

Systema training - all levels

Wednesday, Apr 01, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Breathing Fitness Health Martial Arts Movement Relaxation

Past Events

Systema training - all levels

Systema training - all levels

Wednesday, Mar 25, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Self-Defense Health Fitness Martial Arts Relaxation Breathing

Systema training - all levels

Systema training - all levels

Sunday, Mar 22, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Martial Art Relaxation Breathing Movement Self-Defense Health

Systema training - all levels

Systema training - all levels

Wednesday, Mar 18, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Martial Arts Health Self-Defense Movement Breathing Relaxation

Systema training - all levels

Systema training - all levels

Sunday, Mar 15, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Fitness Health Martial Art Relaxation Breathing Self-Defense

Systema training - all levels

Systema training - all levels

Wednesday, Mar 11, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Fitness Breathing Health Movement Relaxation Martial Arts

Systema training - all levels

Systema training - all levels

Sunday, Mar 08, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Fitness Health Martial Art Self-Defense Relaxation Breathing

Systema training - all levels

Systema training - all levels

Wednesday, Mar 04, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Relaxation Breathing Movement Self-Defense Health Fitness

Systema training - all levels

Systema training - all levels

Sunday, Mar 01, 10:00 AM-11:30 AM

St Luke’s Episcopal church

Martial Art Breathing Movement Self-Defense Health Fitness

Systema training - all levels

Systema training - all levels

Wednesday, Feb 25, 07:00 PM-09:00 PM

St Luke’s Episcopal church

Relaxation Fitness Martial Arts Breathing Movement Self-Defense